Wellness
October 8, 2026·6 min read
Most people who book a hormone therapy consultation in Yuma arrive with one of two stories. Either their labs came back “normal” while they still don’t feel like themselves, or no one has ever really looked at their hormones. Either way, the first thing they want to know is what actually happens in that first hour. So here it is.
Your first visit is about an hour with me — not a twenty-minute slot. I built Enhance that way on purpose. I spent more than a decade in family medicine before opening this practice in downtown Yuma. What I wanted most was time to listen before anyone talks about a prescription.
That hour has a shape. Roughly the first half is your history and your symptoms. Then we look at labs — results you bring with you, or the panel I order. Then we talk through options, the risks that come with them, and what monitoring looks like if hormone therapy turns out to be the right fit.
That “if” matters. Not everyone leaves a first visit with a plan to start hormones. Some people need more information first. Some need a different approach entirely. The first visit is a conversation, and there is no pressure to commit to anything beyond that.
If you’d like to know who you’ll be sitting across from, my background and why I practice the way I do are on my provider page.
I start with what you’re living with, because that’s what brought you in. Sleep that falls apart at 3 a.m. Energy that’s gone by early afternoon. Mood shifts that feel out of character. A libido that quietly disappeared. For women, cycles that have changed or stopped. For men, strength and drive that seem to be slipping.
Hormones don’t work in isolation. Estrogen, progesterone, testosterone, cortisol and thyroid hormones all influence one another, so a shift in one can surface as symptoms that seem unrelated. That’s why I ask about sleep, stress, cycles, medications, family history and what you’ve already tried. A single number on a lab report can’t tell me how you feel.
This is also where normal isn’t optimal comes in. A value can sit inside the reference range and still not be where your body works best. If you’ve been told everything looks fine and you know something is off — I believe you. That isn’t the end of the conversation. It’s where it starts.
I don’t prescribe hormones without labs. If you’ve had bloodwork in the last few months, bring it and we’ll review it together during the visit. If you haven’t, or what you have doesn’t include what I need, I’ll order a panel based on your history and symptoms. We’ll go over the results at a follow-up.
Timing matters with hormone labs. If you’re still cycling, where you are in your cycle changes what the numbers mean, so I’ll tell you when to draw. Tell me if you’re already using any hormone product — a cream, a supplement, a prescription from somewhere else. It changes how I read the results.
Labs are one input, not the whole answer. I read them alongside everything you told me in the first half of the hour. Your symptoms, your labs and your goals together drive every decision that follows.
Once I have a clear picture, we talk about whether bioidentical hormone replacement therapy makes sense for you — and if it does, how.
“Bioidentical” describes the molecule itself. Bioidentical estradiol, progesterone and testosterone have the same molecular structure as the hormones your body makes. Some are FDA-approved finished products. Others are compounded by a licensed pharmacy when an FDA-approved option isn’t available in the dose, route or combination a specific client needs. Compounded forms are not FDA-approved finished products. They’re dispensed through accredited compounding pharmacies under 503A patient-specific prescriptions. The FDA’s consumer guidance on what “bio-identical” does and doesn’t mean is worth reading before your visit.
Then there’s the route. At Enhance, BHRT can be delivered orally, sublingually, topically, by injection, or through EvexiPEL® hormone pellets. I choose the route with you, based on your labs, your symptoms and your preference — how you live, what you’ll actually keep up with, what you’ve tried before. There is no one-size-fits-all dose, route or duration. You can read more about each delivery option for hormone therapy at Enhance before you come in.
Hormone therapy is a prescription treatment, and it carries real risks. I would rather you hear them from me in the first hour than discover them later.
The more common ones include breast tenderness, fluid retention and mood changes. Depending on the regimen, there are also cardiovascular, thromboembolic (blood clot) and endometrial considerations. The regimen means which hormones you take, at what dose, by which route, alongside your own health history. As Mayo Clinic’s overview of hormone therapy explains, how benefits and risks balance out depends on factors like your age, your health history and the type of therapy. That’s a big part of why your personal and family history gets so much time.
Hormone therapy at Enhance requires a face-to-face consultation, lab evaluation and ongoing monitoring. That isn’t a formality. It’s how we adjust a plan, and how we notice when a regimen isn’t agreeing with you. For women, it’s part of how I support clients through perimenopause and menopause. For men on testosterone, the same monitoring standard applies.
When the hour ends, you should know three things: what I think is going on, which labs we still need, and what your options are — including the option to wait. If we move forward, we schedule follow-up visits and repeat labs so we can see how your body is responding and adjust. Individual results vary, and hormone therapy isn’t set-it-and-forget-it.
If you split the year between Yuma and somewhere colder, as plenty of Foothills clients do, bring your calendar to the first visit. Monitoring only works if it fits the months you’re actually here.
Hormones are also one piece of a bigger picture. Sleep, stress, nutrition and strength all show up in how you feel. That’s why hormone care sits inside our broader health and wellness services rather than apart from them.
You don’t need to have it figured out before you come in. Bring your questions, any recent labs, and a list of everything you take.
If you’d like to talk through what’s right for you, call 928.370.4480 or schedule a hormone therapy consultation.
Prescription and compounded treatments require a medical evaluation. Compounded medications are not FDA-approved. Individual results vary. Full disclosures.
Medically reviewed by Marina Roloff, DNP, FNP-C — 2026-10-08
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Marina Roloff, DNP, FNP-C — Enhance Aesthetics & Wellness, Yuma, AZ
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